I know all of you have at least one of those awful persons who continually bug you and make your life a miserable hell. Who says you can't share the holidays with them? Be nice and communicate how you feel in a nice way!


The 21th Annual Canstruction NYC Competition was held in New York City October 21 to November 8, 2013 boasted very creative art pieces made entirely from...
Tucked away deep in the Jamaica Blue Mountains is a small cafe called The Gap Café...
In my last post I wrote about my intentions to run the annual Sigma Corporate Run this year and my hopes to even try to get
My Running sneakers It has been many years since I blogged about doing the annual Sigma Corporate Run!
When you think of Jamaica you think of jerk chicken, jerk pork, oxtail, rice and peas and the many colourful and delicious Jamaican meals guaranteed to tantalize the palate. Fine dining to delicious Italian...


Hope you're all enjoying yourselves.
Who said Santa's job wasn't hazardous?

That is the question, Senior Superintendent Reneto Adams seems to be trying out for a new career. It seems that Mr. Adams has been considering this career move ever since his controversial debut performance at Sting 2004, where he sampled a couple of lines after accepting a gun from controversial DJ, Ninja Man. Adams now cleared of all charges related to the much locally publicized Krawl Trial must have been in a jubilant mood when he decided to cut a single. He has recorded a single on the Carbine rhythm which has been creating quite a stir in Jamaica. The single is titled "To Protect and Serve". DJ Adams' song was recorded about five days before his first court appearance [read the article here]. Seems as if he was not confident he would win the case, so him decide fi do a Jah Cure thing...becoume a big artise in prison. I heard the song earlier today thought it was just some new artiste trying a thing. A couple of my coworkers were saying that it was Adams, so this article confirms it...Senior Superintendent Reneto Adams is now a DJ. Go deh DJ Rene...the DJ to protect and serve.
Let me clear the air first of all. I don't have anything against slim women. I appreciate women in their varied sizes, all though I do have a preference for curvey full bodied women. However, Saint International, a local modeling agency has taken things too far! It seems the criteria for becoming a Saint model is to me mawga (extremely skinny) or anorexic. I watched their scouting TV show, CVM Faces of Summer, and could not believe my eyes! These girls were mere skin and bones. The worst thing is not that some of these girls are naturally skinny, but quite a few of them must be starving themselves to attain this so-called figure. The picture on the left is a picture of one on their models.
Enjoy your day!